What Sports should my child play?
Squadnet Team
2023-02-20
Every child is unique, and their interests and abilities will differ, so it is important to encourage your child to try a variety of sports to find the one that they enjoy and are good at.
When choosing for the first time look for sports that are age-appropriate, fun, safe, and promote physical activity, teamwork, and socialisation. A great place to start is asking friends on their experiences.
At Squadnet it is difficult for us to narrow down sports as we love so many but here are a few of the more common options availiabible:
Martial arts
Martial arts such as karate, taekwondo, wrestling, BJJ and Judo can help kids develop discipline, focus, and self-confidence. They also promote physical fitness and self-defence skills.
Netball, Basketball and Football
Are great sports for kids who enjoy fast-paced action and competition. They improve hand-eye coordination, agility, and cardiovascular fitness and endurance.
Gymnastics
Gymnastics is a challenging sport that helps develop strength, flexibility, and balance. It can also improve confidence and body awareness.
Swimming
Swimming is an excellent low-impact sport that provides a full-body workout. It helps develop endurance, strength, and cardiovascular fitness.
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